Sydney Smith, RMT

Sydney Smith is a Registered Massage Therapist who graduated from the West Coast College of Massage Therapy (WCCMT) in 2013. Since beginning her career, she has developed a passion for treating the body as a whole, recognizing that pain and dysfunction are rarely isolated to a single muscle, joint, or area of concern.
Sydney believes that every person is unique, and that no two treatments should be exactly the same. She takes the time to understand not only what's hurting, but how a person's daily activities, movement patterns, stress levels, and overall lifestyle may be contributing to their symptoms, looking beyond the immediate complaint to identify the underlying factors that may be preventing lasting improvement.
Patients often describe Sydney as intuitive and attentive, frequently commenting that she's able to identify areas of restriction they didn't even realize were contributing to their discomfort. In addition to her massage therapy training, Sydney has completed her Yoga Teacher Training and pursued continuing education in functional movement, perspectives that allow her to better understand how the body moves and functions as an integrated system. She has also completed continuing education in lymphatic support for post-operative breast surgeries, helping patients manage swelling and support healing during recovery.
- Registered Massage Therapist, WCCMT graduate (2013)
- Certified Yoga Teacher with continuing education in functional movement
- Whole-body, individualized approach, treatment tailored to each visit
- Continuing education in lymphatic support for post-operative breast surgeries
What Sydney Specializes In
Whole-Body Treatment
Rather than treating a single complaint in isolation, Sydney looks at how daily activity, posture, and lifestyle contribute to pain and dysfunction.
Chronic Pain & Tension
Identifying areas of restriction patients didn't know were contributing to their discomfort, with treatment tailored to what the body needs that day.
Yoga-Informed Movement
Yoga Teacher Training and functional movement education give Sydney a deeper understanding of how the body moves and functions as an integrated system.
Sports, Stress & Everyday Life
Recovering from injury, managing chronic pain, dealing with stress, or simply looking to move and feel better, Sydney adapts each session to your goals.
Collaborative, Multidisciplinary Care
Sydney values being part of a team that supports patients from multiple angles, working alongside Mountain Ridge Wellness's chiropractic, naturopathic, and counselling practitioners when needed.
Post-Operative Lymphatic Support
Continuing education in lymphatic support for post-operative breast surgeries, helping reduce swelling and support the body's healing process during recovery.
Book with Sydney Smith, RMT
Book with Sydney Smith, RMT at Mountain Ridge Wellness in Maple Ridge. Book online or call 604-467-6545.
A Full Range of Care

Chiropractic Care
Evidence based care for all ages

Acupuncture
Pain relief, Female Care & TMJ treatments

Registered Massage Therapy
Now accepting ICBC patients

Bodywork
Hot Stone Massage, lymphatic drainage and relaxation

IV Therapy
Hydration, Vitamin & Iron Infusions

Naturopathic Medicine
Whole person care

Counselling
Supporting mental health in Adults, youth & couples

Red Light Therapy
Photobiomodulation for recovery and wellness

Infrared Sauna
Full spectrum infrared for circulation and relaxation
