Meet the Team at Mountain Ridge Wellness

Meet the Team at Mountain Ridge Wellness

Collaborative, Patient-Centred Care in Maple Ridge

When choosing a healthcare provider, people aren’t just looking for services – they’re looking for connection, trust, and care that feels intentional.

At Mountain Ridge Wellness, our team is built around one core belief:
better outcomes happen when care is collaborative, not isolated.

As a multidisciplinary wellness clinic in Maple Ridge, our practitioners work together to support physical health, nervous system regulation, emotional wellbeing, and long-term recovery – all under one roof.


What Makes Our Team Different?

Each practitioner at Mountain Ridge Wellness brings a unique skill set, training background, and clinical focus. What sets our team apart is how those skills come together.

Rather than operating in silos, our team:

  • communicates across disciplines

  • respects each profession’s scope of practice

  • supports patients with coordinated care when appropriate

This creates a more thoughtful and supportive experience — especially for those managing pain, stress, injury, or major life transitions.


Chiropractic Care: Supporting Movement & Nervous System Health

Chiropractic care at Mountain Ridge Wellness focuses on joint health, spinal mechanics, posture, and nervous system function.

Many patients seek chiropractic support for:

  • back and neck pain

  • headaches and migraines

  • postural strain

  • injury recovery

  • nervous system regulation

Our approach is evidence-informed and patient-centred, with care plans tailored to each individual’s needs, goals, and lifestyle.


Acupuncture: Regulation, Balance & Stress Support

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Acupuncture is a powerful tool for supporting pain management, stress regulation, digestion, hormonal balance, and overall wellbeing.

At Mountain Ridge Wellness, acupuncture may support:

  • chronic or acute pain

  • stress and anxiety

  • sleep concerns

  • digestive or hormonal issues

  • nervous system balance

Our acupuncturists work closely with the rest of the team to ensure care feels cohesive and aligned with each patient’s overall wellness plan.


Registered Massage Therapy: Recovery, Mobility & Tissue Health

Massage therapy plays an important role in muscle health, circulation, mobility, and recovery.

Patients often book massage therapy to support:

  • muscle tension and stiffness

  • injury rehabilitation

  • postural strain

  • stress-related tension

  • athletic recovery

Massage therapy can also complement chiropractic care, acupuncture, and counselling by supporting physical relaxation and body awareness.


Counselling Services: Mental Health & Emotional Wellbeing

Mental health is an essential part of whole-body wellness.

Counselling at Mountain Ridge Wellness supports individuals navigating:

  • stress and emotional overwhelm

  • anxiety or low mood

  • trauma and life transitions

  • relationship challenges

  • pregnancy, postpartum, and identity shifts

Our counsellors provide a safe, confidential, and supportive space for individuals to process experiences, build resilience, and reconnect with themselves.


How Our Team Works Together

While each practitioner works independently within their scope, collaboration is always available when it benefits the patient.

This may include:

  • informal care coordination

  • shared awareness of treatment goals

  • referrals within the clinic when appropriate

Patients are never pressured into additional services — collaboration is guided by clinical relevance, consent, and patient preference.


Care for Real Life in Maple Ridge

Mountain Ridge Wellness was created to reflect the needs of our local community.

We support people who are:

  • busy professionals

  • parents and caregivers

  • athletes and active individuals

  • first responders

  • individuals seeking sustainable, long-term care

Our team understands that health isn’t one-dimensional — and neither is healing.


A Team That Grows With You

As Mountain Ridge Wellness continues to grow, our commitment remains the same:
to provide thoughtful, collaborative, evidence-based care in a welcoming environment.

Whether you’re seeking support for pain, stress, recovery, or personal growth, our team is here to meet you where you are.

204 – 11939 224th Street, Maple Ridge
New patients welcome
Online booking: www.mountainridgewellness.janeapp.com

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