Counselling Services at Mountain Ridge Wellness
Compassionate, Evidence-Informed Counselling in Maple Ridge
At Mountain Ridge Wellness, our counselling team provides a warm, grounded, and supportive environment for individuals, couples, and youth (13+) seeking emotional clarity, improved coping strategies, and deeper personal understanding. Our counsellors offer trauma-informed, evidence-based, and experiential approaches designed to support every-body through life’s challenges, transitions, and emotional complexities.
Whether you are struggling with stress, anxiety, relationship difficulties, burnout, identity transitions, parenthood challenges, or past experiences that are affecting your present, our counsellors work alongside you to help you feel supported, understood, and empowered.
Our Approach to Counselling
Counselling at Mountain Ridge Wellness is rooted in whole-person, integrated care. We believe emotional wellness is deeply connected to physical health, daily stress, movement, and life circumstances. Our practitioners create a safe, collaborative environment where you can explore your experiences and begin to build healthier patterns and emotional resilience.
Our counselling services incorporate:
- Trauma-informed methods
- Somatic awareness
- Parts-work influences (Inner Child/IFS-informed approaches)
- Mindfulness and grounding techniques
- Solution-focused tools
- Evidence-informed therapeutic strategies
- Space for exploring personal identity, relational patterns, and life transitions
Everything we offer is individualized and focused on meeting you exactly where you are.
What Counselling Can Help With
Our Maple Ridge counselling services support a wide range of concerns, including:
- Stress, burnout, and overwhelm
- Anxiety and emotional dysregulation
- Trauma and past experiences shaping current patterns
- Relationship challenges and communication struggles
- Life transitions (career, school, parenthood, blended families)
- Self-esteem, confidence, and self-understanding
- Chronic stress related to work, family, or caregiving
- Identity exploration and personal growth
- Support for youth (13+) navigating emotional and developmental changes
Couples counselling for connection, clarity, and conflict resolution
Meet Our Counsellors
Kyle Whyte, Registered Clinical Counsellor (RCC)
Kyle provides a grounded, compassionate, and evidence-informed counselling approach for individuals needing clarity, emotional regulation, and support during challenging life experiences. He works with clients navigating stress, anxiety, trauma, relationship issues, and major transitions. Kyle’s sessions offer a calm, steady environment where clients can explore their emotions, build resilience, and develop practical coping strategies for long-term wellbeing.
Kayla Stocking, Registered Therapeutic Counsellor (RTC)
Kayla brings a warm, steady, and client-centered counselling style that blends somatic awareness, experiential therapy, parts-work influences, mindfulness, and solution-focused tools. She supports youth (13+), adults, and couples through periods of growth, self-discovery, emotional overwhelm, and major life transitions such as school or career changes, relationship shifts, and the complexities of parenthood. Kayla helps clients understand the patterns shaped by past experiences while reconnecting them with their strengths, resilience, and inner stability.
Together, Kyle and Kayla create a counselling team deeply committed to helping clients feel supported, grounded, and emotionally empowered.
Calli Martens, Registered Social Worker (RSW)
Calli is a Registered Social Worker with extensive experience supporting children and families through developmental, emotional, and behavioural challenges. Her background includes years as a Behavioural Interventionist, work in the Chilliwack Emergency Department supporting families in crisis, and multiple roles at BC Children’s Hospital. Now based back in Chilliwack, Calli offers online sessions through Mountain Ridge Wellness and will gradually transition to in-person care. She is passionate about helping children navigate difficult life situations, supporting families with autism, developmental delays, or behavioural concerns, and creating a warm, collaborative environment where both children and caregivers feel understood and supported.
Why Choose Counselling at Mountain Ridge Wellness
Patients choose our Maple Ridge counselling services because we offer:
- A safe, welcoming, trauma-informed environment
- Individualized, collaborative treatment plans
- Experienced counsellors with complementary approaches
- Evidence-informed techniques blended with practical strategies
- Support for real-life challenges that affect emotional wellness
- Integrated care alongside chiropractic, acupuncture, and massage therapy
- A clinic culture focused on whole-person health
We believe emotional wellbeing is essential to living a full, balanced life—and we are here to support that journey every step of the way.
Book Counselling in Maple Ridge
Whether you’re navigating emotional overwhelm, seeking clarity in a transition, or wanting to better understand yourself, our counsellors are here to help. Counselling is available in a private, comfortable space designed to support deep reflection and meaningful growth.
Book your counselling appointment today with Kayla (RTC), Kyle (RCC) or Calli (RSW) and begin moving toward greater balance, resilience, and emotional health.